Kevin Groves 5:00 row
1,044
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 221 |
July 03, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 127 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 118 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 26 | 129 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | 129 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 130 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 133 |
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Workout Graph
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