Kevin Groves v1:00/2:00r...5 row
3,683
Meters
13:00.0
Time
1:45.8
Pace
284
Calories
166
Heart Rate
| Rest Distance | 1,970 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,653 |
| Overall Time | 23:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 231 |
June 20, 2025 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,683 | 1:45.8 | 295 | 1314 | 30 | 166 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 116 | |
| r: 2:00 | 410 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 28 | 167 | |
| r: 2:00 | 412 | ||||||
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 28 | 181 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 30 | 183 | |
| r: 2:00 | 372 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 33 | 183 | |
| r: 2:00 | 382 | ||||||
| r1,970 |
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Workout Graph
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