Kevin Groves 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
99
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 231 |
June 20, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 99 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 81 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 106 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 104 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 103 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 104 |
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Workout Graph
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