Kevin Groves 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 229 |
June 12, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 125 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 103 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 127 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 126 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 134 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 139 |
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Workout Graph
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