Kevin Groves 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
63
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 227 |
June 10, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 127 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 26 | 112 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 121 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 136 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 134 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 134 |
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Workout Graph
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