Kevin Groves 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 219 |
June 08, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 131 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 109 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 131 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 134 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 139 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 143 |
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Workout Graph
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