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Kevin Groves v250m/0:45r...12 row

3,000

Meters

9:41.3

Time

1:36.8

Pace

256

Calories

Rest Distance1,532
Rest Time9:00.0
Overall Distance4,532
Overall Time18:41.3
Average Watts385
Calories Per Hour1624
Stroke Rate33
Stroke Count324
Drag Factor231

May 29, 2025 21:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:41.3 3,000 1:36.8 385 1624 33
0:47.5 250 1:35.0 408 1704 34
r: 0:45 132
0:48.2 250 1:36.4 391 1644 34
r: 0:45 133
0:48.8 250 1:37.6 376 1595 33
r: 0:45 128
0:48.3 250 1:36.6 388 1636 34
r: 0:45 130
0:48.6 250 1:37.2 381 1611 33
r: 0:45 125
0:48.7 250 1:37.4 379 1603 33
r: 0:45 129
0:48.7 250 1:37.4 379 1603 33
r: 0:45 130
0:48.4 250 1:36.8 386 1628 33
r: 0:45 125
0:48.1 250 1:36.2 393 1653 34
r: 0:45 127
0:48.8 250 1:37.6 376 1595 33
r: 0:45 125
0:49.3 250 1:38.6 365 1556 33
r: 0:45 119
0:47.9 250 1:35.8 398 1670 34
r: 0:45 129
r1,532

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Workout Graph

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