Kevin Groves v2:00/1:00r...8 row
4,185
Meters
16:00.0
Time
1:54.6
Pace
290
Calories
173
Heart Rate
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,713 |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 223 |
May 27, 2025 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,185 | 1:54.6 | 232 | 1098 | 29 | 173 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | 165 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | 168 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 | 171 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | 172 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 29 | 173 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 30 | 175 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 30 | 178 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 31 | 187 | |
| r: 1:00 | 190 | ||||||
| r1,528 |
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Workout Graph
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