Kevin Groves v6:00/2:00r...6 row
4,082
Meters
15:00.0
Time
1:50.2
Pace
302
Calories
162
Heart Rate
| Rest Distance | 2,198 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,280 |
| Overall Time | 27:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 236 |
May 14, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,082 | 1:50.2 | 261 | 1199 | 30 | 162 | |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 28 | 113 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 29 | 169 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 29 | 174 | |
| r: 2:00 | 359 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 174 | |
| r: 2:00 | 360 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | 177 | |
| r: 2:00 | 360 | ||||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | 170 | |
| r: 2:00 | 374 | ||||||
| r2,198 |
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Workout Graph
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