Kevin Groves 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 235 |
May 12, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 119 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | 102 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 119 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 121 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 127 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 127 |
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Workout Graph
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