Kevin Groves 20:00 row
5,197
Meters
20:00.0
Time
1:55.4
Pace
359
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 232 |
May 09, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,197 | 1:55.4 | 227 | 1082 | 29 | 170 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 28 | 156 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 29 | 166 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 29 | 170 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 30 | 177 |
| 20:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 30 | 185 |
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Workout Graph
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