Kevin Groves 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 226 |
May 06, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 132 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 118 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 133 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 135 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 27 | 139 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 139 |
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Workout Graph
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