Kevin Groves v6:00/2:00r...6 row
4,116
Meters
15:00.0
Time
1:49.3
Pace
306
Calories
176
Heart Rate
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 27:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 231 |
April 14, 2025 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,116 | 1:49.3 | 268 | 1221 | 31 | 176 | |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 30 | 170 | |
| r: 2:00 | 326 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 31 | 178 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 31 | 181 | |
| r: 2:00 | 298 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | 176 | |
| r: 2:00 | 367 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | 172 | |
| r: 2:00 | 314 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | 184 | |
| r: 2:00 | 377 | ||||||
| r2,030 |
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Workout Graph
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