Kevin Groves 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
56
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 230 |
April 14, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 123 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 112 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | 122 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 26 | 128 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | 121 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 27 | 135 |
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Workout Graph
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