Kevin Groves v1:00/2:00r...9 row
6,639
Meters
25:00.0
Time
1:52.9
Pace
476
Calories
160
Heart Rate
| Rest Distance | 2,247 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,886 |
| Overall Time | 43:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
| Drag Factor | 237 |
March 31, 2025 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,639 | 1:52.9 | 243 | 1135 | 31 | 160 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 33 | 81 | |
| r: 2:00 | 307 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 32 | 128 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 32 | 177 | |
| r: 2:00 | 330 | ||||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 31 | 179 | |
| r: 2:00 | 266 | ||||||
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 31 | 176 | |
| r: 2:00 | 307 | ||||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 28 | 169 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 30 | 179 | |
| r: 2:00 | 342 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 33 | 184 | |
| r: 2:00 | 319 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 170 | |
| r: 2:00 | 19 | ||||||
| r2,247 |
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Workout Graph
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