Kevin Groves 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
54
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 234 |
March 31, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 108 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | 93 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 26 | 106 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 27 | 109 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | 118 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 26 | 118 |
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Workout Graph
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