Elliott Shadforth 6:02 BikeErg
          
          2,120
          
        Meters
          
          6:02.6
          
        Time
          
          2:51.0
          
        Pace
          
          54
          
              Calories
| Average Watts | 70 | 
|---|---|
| Calories Per Hour | 540 | 
| RPM | 59 | 
| Revolution Count | 361 | 
| Power/kg | 0.68 | 
| Drag Factor | 69 | 
September 23, 2025 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 6:02.6 | 2,120 | 2:51.0 | 70 | 540 | 59 | 
| 5:00.0 | 1,793 | 2:47.3 | 75 | 557 | 61 | 
| 6:02.6 | 328 | 3:10.8 | 50 | 473 | 54 | 
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