Oren Guttmann 6x250m/0:45r row
1,500
Meters
5:20.4
Time
1:46.8
Pace
112
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,586 |
| Overall Time | 9:50.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 161 |
December 15, 2025 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,500 | 1:46.8 | 287 | 1288 | 33 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 33 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 32 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 32 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 34 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 33 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 35 | |
| r86 |
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