Andrey Svateev v1:00/2:00r...5 row
3,717
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Rest Distance | 940 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,657 |
| Overall Time | 25:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 131 |
January 28, 2025 22:17:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,717 | 2:01.0 | 197 | 978 | 23 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | |
| r: 2:00 | 405 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | |
| r: 2:00 | 296 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 24 | |
| r: 2:00 | 164 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 23 | |
| r: 2:00 | 71 | |||||
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | |
| r: 2:00 | 4 | |||||
| r940 |
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Workout Graph
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