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Andrey Svateev v10c/0:30r...20 row

2,618

Meters

9:39.5

Time

1:50.6

Pace

200

Calories

Rest Distance401
Rest Time10:00.0
Overall Distance3,019
Overall Time19:39.5
Average Watts258
Calories Per Hour1188
Stroke Rate25
Stroke Count245
Drag Factor146

January 11, 2025 10:13:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:39.5 2,618 1:50.6 258 1188 25
0:31.9 138 1:55.5 227 1080 24
r: 0:30 20
0:30.1 135 1:51.4 253 1169 24
r: 0:30 16
0:29.2 131 1:51.4 253 1170 23
r: 0:30 13
0:26.4 125 1:45.6 297 1322 25
r: 0:30 23
0:25.7 123 1:44.4 307 1356 23
r: 0:30 14
0:29.3 132 1:50.9 256 1181 29
r: 0:30 27
0:30.4 136 1:51.7 251 1162 24
r: 0:30 13
0:32.7 137 1:59.3 206 1008 24
r: 0:30 15
0:34.0 143 1:58.8 208 1016 25
r: 0:30 19
0:27.4 127 1:47.8 279 1259 26
r: 0:30 20
0:35.2 147 1:59.7 204 1001 26
r: 0:30 30
0:25.8 123 1:44.8 303 1344 26
r: 0:30 22
0:33.1 141 1:57.3 216 1044 25
r: 0:30 13
0:30.4 134 1:53.4 240 1125 24
r: 0:30 18
0:32.0 138 1:55.9 225 1072 24
r: 0:30 25
0:23.2 116 1:40.0 350 1504 28
r: 0:30 18
0:24.5 119 1:42.9 321 1404 27
r: 0:30 21
0:34.7 144 2:00.4 200 988 26
r: 0:30 20
0:22.0 113 1:37.3 379 1605 30
r: 0:30 34
0:21.7 112 1:36.8 385 1624 33
r: 0:30 20
r401

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Workout Graph

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