Andrey Svateev v250m/0:45r...6 row
1,500
Meters
5:38.4
Time
1:52.8
Pace
105
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,630 |
| Overall Time | 10:08.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 144 |
April 09, 2025 07:56:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,500 | 1:52.8 | 244 | 1139 | 28 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| r: 0:45 | 28 | |||||
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 27 | |
| r: 0:45 | 27 | |||||
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 25 | |
| r: 0:45 | 17 | |||||
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 31 | |
| r: 0:45 | 24 | |||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 29 | |
| r: 0:45 | 20 | |||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 30 | |
| r: 0:45 | 14 | |||||
| r130 |
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Workout Graph
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