James Mason 5:06 row
780
Meters
5:06.0
Time
3:16.1
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 134 |
January 31, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 780 | 3:16.1 | 46 | 459 | 26 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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