James Mason v2:00/2:01r...2 row
767
Meters
3:00.0
Time
1:57.3
Pace
55
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 783 |
| Overall Time | 5:01.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 124 |
June 06, 2025 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 28 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | |
| r: 2:01 | 16 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | |
| r16 |
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Workout Graph
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