Nicolas Chauvet 5000m row
5,000
Meters
20:28.7
Time
2:02.8
Pace
319
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 15 |
| Stroke Count | 320 |
| Drag Factor | 168 |
January 14, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,000 | 2:02.8 | 189 | 949 | 15 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 18 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 16 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 15 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 15 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 15 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 934 | 15 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 916 | 15 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 912 | 15 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 905 | 16 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 960 | 16 |
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Workout Graph
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