Nicolas Chauvet 5000m row
5,000
Meters
23:08.7
Time
2:18.8
Pace
319
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 14 |
| Stroke Count | 315 |
| Drag Factor | 162 |
January 09, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 14 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 16 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 14 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 945 | 15 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 16 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 15 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 15 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 15 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 15 |
| 4:38.8 | 4,500 | 4:38.8 | 16 | 355 | 7 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 16 |
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Workout Graph
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