Nicolas Chauvet 5000m row
5,000
Meters
19:34.6
Time
1:57.4
Pace
336
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 158 |
December 20, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 5,000 | 1:57.4 | 216 | 1043 | 24 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 22 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 23 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 25 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 24 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 22 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 24 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1046 | 24 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1079 | 25 |
| 1:56.5 | 4,500 | 1:56.5 | 221 | 1061 | 25 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1069 | 26 |
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Workout Graph
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