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Alvin Granild 1:00:05 SkiErg

12,025

Meters

1:00:05.5

Time

2:29.9

Pace

654

Calories

133

Heart Rate

Average Watts104
Calories Per Hour653
Stroke Rate36
Stroke Count2388
Drag Factor140

January 16, 2025 11:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.5 12,025 2:29.9 104 653 654 36 133
5:00.0 1,014 2:27.9 108 672 56 39 140
10:00.0 1,019 2:27.2 110 672 56 37 141
15:00.0 998 2:30.3 103 648 54 37 137
20:00.0 1,015 2:27.7 108 672 56 36 136
25:00.0 1,006 2:29.1 106 660 55 36 136
30:00.0 1,025 2:26.3 112 684 57 37 138
35:00.0 996 2:30.6 102 648 54 36 122
40:00.0 1,001 2:29.8 104 648 54 37 132
45:00.0 979 2:33.2 97 624 52 36 128
50:00.0 986 2:32.1 99 636 53 36 127
55:00.0 984 2:32.4 99 636 53 36 130
1:00:00.0 999 2:30.1 103 648 54 37 129
1:00:05.5 3 15:16.6 0 301 0 0 130

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Workout Graph

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