Alvin Granild 2000m row
2,000
Meters
8:38.9
Time
2:09.7
Pace
122
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 212 |
December 16, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.9 | 2,000 | 2:09.7 | 160 | 846 | 122 | 28 | 160 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 28 | 158 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 29 | 163 |
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Workout Graph
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