Alvin Granild 30:06 SkiErg
6,629
Meters
30:06.1
Time
2:16.2
Pace
387
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 1383 |
| Drag Factor | 148 |
April 03, 2025 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,629 | 2:16.2 | 138 | 771 | 387 | 35 | 136 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 39 | 128 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 38 | 134 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 38 | 138 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 39 | 140 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 40 | 140 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 41 | 138 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 | 138 |
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Workout Graph
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