Giovanni Berti 5000m row
5,000
Meters
19:30.8
Time
1:57.0
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 157 |
February 22, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.8 | 5,000 | 1:57.0 | 218 | 1050 | 31 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 30 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 31 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 31 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 31 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 32 |
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Workout Graph
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