Giovanni Berti 4:00 row
1,059
Meters
4:00.0
Time
1:53.3
Pace
73
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 135 |
February 01, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 29 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.