Giovanni Berti 20:17 row
2,804
Meters
20:17.4
Time
3:37.0
Pace
140
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 114 |
January 19, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 2,804 | 3:37.0 | 34 | 417 | 18 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 19 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 19 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 20 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 20 |
| 20:17.4 | 25 | 5:48.0 | 8 | 328 | 15 |
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Workout Graph
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