Giovanni Berti 4:00 row
1,046
Meters
4:00.0
Time
1:54.7
Pace
72
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 129 |
January 14, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 29 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 |
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Workout Graph
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