Giovanni Berti 21097m row
21,097
Meters
1:34:51.9
Time
2:14.8
Pace
1243
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 2497 |
| Drag Factor | 177 |
January 12, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:51.9 | 21,097 | 2:14.8 | 143 | 790 | 26 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 26 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 26 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 26 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 26 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 26 |
| 4:30.2 | 6,000 | 2:15.1 | 142 | 788 | 26 |
| 4:30.3 | 7,000 | 2:15.1 | 142 | 787 | 26 |
| 4:29.4 | 8,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.3 | 9,000 | 2:14.6 | 143 | 793 | 26 |
| 4:30.7 | 10,000 | 2:15.3 | 141 | 785 | 26 |
| 4:32.4 | 11,000 | 2:16.2 | 139 | 776 | 26 |
| 4:29.3 | 12,000 | 2:14.6 | 143 | 793 | 26 |
| 4:32.1 | 13,000 | 2:16.0 | 139 | 778 | 26 |
| 4:30.6 | 14,000 | 2:15.3 | 141 | 786 | 26 |
| 4:31.2 | 15,000 | 2:15.6 | 140 | 783 | 27 |
| 4:30.8 | 16,000 | 2:15.4 | 141 | 785 | 26 |
| 4:29.8 | 17,000 | 2:14.9 | 143 | 790 | 27 |
| 4:29.9 | 18,000 | 2:14.9 | 142 | 790 | 27 |
| 4:30.5 | 19,000 | 2:15.2 | 141 | 786 | 27 |
| 4:29.1 | 20,000 | 2:14.5 | 144 | 794 | 27 |
| 4:15.8 | 21,000 | 2:07.9 | 167 | 875 | 27 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 30 |
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Workout Graph
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