Sign Up

Giovanni Berti v10c/0:30r...20 row

2,865

Meters

11:09.4

Time

1:56.8

Pace

200

Calories

Rest Distance1,242
Rest Time10:00.0
Overall Distance4,107
Overall Time21:09.4
Average Watts220
Calories Per Hour1055
Stroke Rate29
Stroke Count331
Drag Factor167

January 10, 2025 17:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:09.4 2,865 1:56.8 220 1055 29
0:37.8 152 2:04.3 182 926 32
r: 0:30 77
0:34.5 146 1:58.1 212 1030 31
r: 0:30 62
0:33.6 144 1:56.6 220 1058 30
r: 0:30 66
0:33.0 142 1:56.1 223 1067 31
r: 0:30 56
0:34.0 144 1:58.0 213 1032 30
r: 0:30 54
0:33.0 143 1:55.3 228 1084 29
r: 0:30 67
0:33.6 144 1:56.6 220 1058 30
r: 0:30 70
0:34.2 145 1:57.9 213 1034 30
r: 0:30 58
0:32.6 141 1:55.6 227 1079 29
r: 0:30 66
0:34.7 144 2:00.4 200 988 28
r: 0:30 70
0:34.0 145 1:57.2 217 1047 28
r: 0:30 67
0:33.6 144 1:56.6 220 1058 30
r: 0:30 58
0:32.7 142 1:55.1 229 1089 29
r: 0:30 62
0:33.5 144 1:56.3 222 1065 29
r: 0:30 60
0:33.6 144 1:56.6 220 1058 29
r: 0:30 54
0:31.2 138 1:53.0 242 1133 29
r: 0:30 56
0:34.1 144 1:58.4 211 1025 30
r: 0:30 48
0:33.5 144 1:56.3 222 1065 29
r: 0:30 61
0:33.1 143 1:55.7 226 1077 29
r: 0:30 57
0:29.1 133 1:49.3 267 1220 31
r: 0:30 73
r1,242

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.