Giovanni Berti 19:46 row
4,018
Meters
19:46.3
Time
2:27.6
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 164 |
January 09, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 4,018 | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 19:46.2 | 966 | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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