Giovanni Berti 16:02 row
3,019
Meters
16:02.1
Time
2:39.3
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 158 |
January 02, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.1 | 3,019 | 2:39.3 | 87 | 597 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 16:02.1 | 192 | 2:41.7 | 83 | 584 | 23 |
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