Giovanni Berti 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 159 |
December 31, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 27 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 28 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 26 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 27 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 27 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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