Giovanni Berti 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 163 |
December 28, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 32 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 32 |
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