Giovanni Berti 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 162 |
December 26, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 |
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Workout Graph
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