Giovanni Berti 30:05 row
6,193
Meters
30:05.9
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 117 |
December 21, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,193 | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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