Giovanni Berti 25:31 row
5,012
Meters
25:31.7
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 116 |
December 20, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.7 | 5,012 | 2:32.8 | 98 | 637 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 25:31.7 | 97 | 2:43.4 | 80 | 576 | 22 |
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Workout Graph
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