Giovanni Berti 20:00 row
3,342
Meters
20:00.0
Time
2:59.5
Pace
164
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 135 |
December 14, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,342 | 2:59.5 | 60 | 508 | 24 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 25 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 24 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 26 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 24 |
| 10:00.0 | 347 | 2:52.9 | 68 | 533 | 25 |
| 12:00.0 | 341 | 2:55.9 | 64 | 521 | 25 |
| 14:00.0 | 327 | 3:03.4 | 57 | 494 | 24 |
| 16:00.0 | 327 | 3:03.4 | 57 | 494 | 24 |
| 18:00.0 | 324 | 3:05.1 | 55 | 489 | 24 |
| 20:00.0 | 323 | 3:05.7 | 55 | 487 | 25 |
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Workout Graph
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