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Christine Ellis v0:20/0:10r...24 row

1,873

Meters

8:00.0

Time

2:08.1

Pace

102

Calories

Rest Distance592
Rest Time11:40.0
Overall Distance2,465
Overall Time19:40.0
Average Watts166
Calories Per Hour872
Stroke Rate33
Stroke Count267
Drag Factor108

March 27, 2025 11:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,873 2:08.1 166 872 33
0:20.0 83 2:00.4 200 988 33
r: 0:10 32
0:20.0 83 2:00.4 200 988 33
r: 0:10 31
0:20.0 77 2:09.8 160 849 36
r: 0:10 26
0:20.0 77 2:09.8 160 849 33
r: 0:10 21
0:20.0 75 2:13.3 148 808 33
r: 0:10 29
0:20.0 79 2:06.5 173 893 33
r: 0:10 22
0:20.0 77 2:09.8 160 849 33
r: 0:10 22
0:20.0 79 2:06.5 173 893 33
r: 4:00 52
0:20.0 81 2:03.4 186 940 30
r: 0:10 31
0:20.0 81 2:03.4 186 940 39
r: 0:10 22
0:20.0 78 2:08.2 166 871 36
r: 0:10 25
0:20.0 77 2:09.8 160 849 33
r: 0:10 19
0:20.0 77 2:09.8 160 849 33
r: 0:10 19
0:20.0 76 2:11.5 154 828 33
r: 0:10 18
0:20.0 77 2:09.8 160 849 33
r: 0:10 21
0:20.0 75 2:13.3 148 808 33
r: 4:00 37
0:20.0 78 2:08.2 166 871 33
r: 0:10 30
0:20.0 81 2:03.4 186 940 33
r: 0:10 14
0:20.0 78 2:08.2 166 871 33
r: 0:10 26
0:20.0 77 2:09.8 160 849 33
r: 0:10 15
0:20.0 78 2:08.2 166 871 33
r: 0:10 18
0:20.0 74 2:15.1 142 788 33
r: 0:10 21
0:20.0 77 2:09.8 160 849 33
r: 0:10 19
0:20.0 78 2:08.2 166 871 33
r: 0:10 22
r592

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