Christine Ellis 12:00 row
2,548
Meters
12:00.0
Time
2:21.2
Pace
140
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 110 |
March 13, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,548 | 2:21.2 | 124 | 727 | 21 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 211 | 2:22.1 | 122 | 719 | 22 |
| 7:00.0 | 208 | 2:24.2 | 117 | 701 | 21 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 214 | 2:20.1 | 127 | 737 | 21 |
| 11:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 12:00.0 | 220 | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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