Christine Ellis 1500m row
1,500
Meters
7:42.6
Time
2:34.2
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 109 |
March 11, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.6 | 1,500 | 2:34.2 | 95 | 628 | 17 |
| 1:33.5 | 300 | 2:35.8 | 92 | 618 | 17 |
| 1:33.7 | 600 | 2:36.1 | 92 | 616 | 17 |
| 1:34.0 | 900 | 2:36.6 | 91 | 613 | 17 |
| 1:31.7 | 1,200 | 2:32.8 | 98 | 637 | 17 |
| 1:29.7 | 1,500 | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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