Christine Ellis 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 122 |
March 07, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 23 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 26 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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