Christine Ellis 4:19 row
903
Meters
4:19.5
Time
2:23.6
Pace
50
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 123 |
March 07, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 903 | 2:23.6 | 118 | 706 | 23 |
| 4:19.5 | 903 | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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