Christine Ellis 1500m row
1,500
Meters
7:35.3
Time
2:31.7
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 112 |
March 06, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 1,500 | 2:31.7 | 100 | 644 | 22 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 25 |
| 2:39.3 | 1,000 | 2:39.3 | 87 | 597 | 21 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 22 |
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Workout Graph
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