Christine Ellis 3:03 row
581
Meters
3:03.7
Time
2:38.0
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 125 |
March 02, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 581 | 2:38.0 | 89 | 604 | 21 |
| 3:03.7 | 581 | 2:38.0 | 89 | 604 | 21 |
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Workout Graph
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